All Things Pitching
Blog by Myndie Berka
Developing Complete Pitchers
Solid Foundations - Exceptional Work Ethics - Strong Mindsets - Fierce Competitors
Love to LEARN --- Enjoy the Journey
Pitching Drill: Load and Explode
Hey There Friend!
This week I'm highlighting a great drill to work on lower body strength, explosiv...
Why Every Pitcher Needs a Break (And How to Make the Most of It)
Hey There Friend!
I just wrapped up my in-person summer training events, and wow—they were SO much ...
Pitching Drill: Stride and Drives
Hey There, Friend!
This week, I’m sharing one of my favorite drills for teaching safe, efficient, a...
Coaching Courage: What I Teach My Pitchers About Fear
Hey There, Friend!
Have you ever really wanted to do something, but when the opportunity came, you ...
Pitch Progression AND the Power of YET
Hi There Friend!
It’s fun to explore new pitches but it’s important to understand what your PRIORIT...
What Have You Learned From the WCWS?
Hey There Friend!
I'm enjoying a few days of softball FUN at the Women's College World Series in Ok...
Pitching Drill: 3-Part Pitch
Hey There Friend!
This week I'm sharing one of my FAVORITE drills for pitchers of all ages and skil...
3 Things I Watch When Evaluating a Pitcher's Mechanics
If you sat next to me during a softball game, you might be surprised by some of the things I'm watch...
Using the EYES to Improve Command of the Zone
Hey There Friend!
Having great command of the zone is something that takes time and lots of practic...
Long Toss: Why Your Pitcher Should Be Doing It
Hey There Friend!
If you are new to the concept of long toss and are curious about how to do it and...
Myndie Berka
Author
Hi, I’m Myndie! I’ve spent 20+ years working with pitchers and having conversations with parents just like you. This blog is where I share the things I see every day. What’s working, what’s not, and what actually helps pitchers grow. From mechanics and drills to mindset and game day confidence, everything here is designed to help your pitcher keep getting better, build confidence, and enjoy the process along the way!
Questions to Ask a Prospective Pitching Coach
Every parent deserves to feel confident about the coach guiding their daughter. And every pitcher deserves a teacher with the knowledge and tools to help her grow.
If you’d like a free resource to help you ask the right questions when choosing a pitching coach, I put together this guide for you. I also included my answers to each question so you know exactly what to expect from BreakThrew Fastpitch!
Understanding the Training Seasons
Need some help understanding WHAT to do with your pitchers during each phase of her training?
How about some instructional videos, downloadable workouts and mindset challenges?
You will get all this a more in your FREE "Training Seasons" guide!
Guide to Improving Radar Speed for Pitchers!
This guide includes 7 PROVEN ways that I've been using with pitchers that will help improve pitching speed! Get access to instructional videos, sample workouts and training tools to help your pitcher start getting stronger and faster today!
Step-By-Step Guide to Understanding Pitching Mechanics
Want to do something TODAY to help your pitcher get better? Would you like some FREE pitching instruction on exactly HOW you can help improve your pitcher’s mechanics?
Check out this FREE checklist that I use with my pitchers and learn HOW to submit your pitcher's video for side-by-side video analysis. After your pitcher completes her checklist, you will get some feedback directly from me! All of it FREE - I promise! : )
Creating A SPARK!
Need some ideas to help GROW the bond between your pitchers and catchers? How about some activities they can do together that will grow their skills both physically AND mentally?
I've got some FREE tools to HELP you!
Join The BTF Family!
Get my weekly blog post link sent directly to your inbox AND be among the first to find out about all training opportunities with BreakThrew Fastpitch!
