All Things Pitching
Blog by Myndie Berka
Developing Complete Pitchers
Solid Foundations - Exceptional Work Ethics - Strong Mindsets - Fierce Competitors
Love to LEARN --- Enjoy the Journey
Pitching Practice vs. Parent Patience: How to Win Both Battles
Hey There, Friend!
One of the most common frustrations I hear from pitching parents happens during ...
Change-Ups: What is Best for Your Pitcher?
Hey There Friend!
Once your pitcher has good command of the strike zone, it's time to help her star...
Finding Time for Pitching Workouts as a Multi-Sport Athlete
Hey There Friend!
Does your pitcher participate in more than one sport?
Does she often have troubl...
Help Your Pitcher INCREASE her PERCEIVED Velocity
What is PERCEIVED Velocity?
Have you ever faced a pitcher that “seemed” a lot faster than her actua...
Get More EFFORT From Your Pitcher
Hey There Friend!
So your pitcher has been working hard on her foundation and all the pieces are st...
Developing Lower Body Aggressiveness in Pitchers
Hey There Friend!
Are you looking for ways to help your pitcher throw harder?
Do you see her speed...
Windups: Is Your Pitcher Getting The MOST From Hers?
Hey There Friend!
Tonight's article is all about what your pitcher does at the beginning of her pit...
How to Effectively Use Harnesses with Pitchers
Hey There Friend!
Harnesses are a regular part of my training curriculum with pitchers. They are a ...
Why What Your Pitcher Does Now Shapes Her Success Next Spring
Hey There, Friend!Â
I’m gearing up to kick off both my In-Person Pitcher Training Program and my on...
Are Your Lower Body Mechanics Safe?
Hey There Friend!
This week's article is about one of the MOST COMMON mistakes that I see pitchers ...
Myndie Berka
Author
Hi, I’m Myndie! I’ve spent 20+ years working with pitchers and having conversations with parents just like you. This blog is where I share the things I see every day. What’s working, what’s not, and what actually helps pitchers grow. From mechanics and drills to mindset and game day confidence, everything here is designed to help your pitcher keep getting better, build confidence, and enjoy the process along the way!
Questions to Ask a Prospective Pitching Coach
Every parent deserves to feel confident about the coach guiding their daughter. And every pitcher deserves a teacher with the knowledge and tools to help her grow.
If you’d like a free resource to help you ask the right questions when choosing a pitching coach, I put together this guide for you. I also included my answers to each question so you know exactly what to expect from BreakThrew Fastpitch!
Understanding the Training Seasons
Need some help understanding WHAT to do with your pitchers during each phase of her training?
How about some instructional videos, downloadable workouts and mindset challenges?
You will get all this a more in your FREE "Training Seasons" guide!
Guide to Improving Radar Speed for Pitchers!
This guide includes 7 PROVEN ways that I've been using with pitchers that will help improve pitching speed! Get access to instructional videos, sample workouts and training tools to help your pitcher start getting stronger and faster today!
Step-By-Step Guide to Understanding Pitching Mechanics
Want to do something TODAY to help your pitcher get better? Would you like some FREE pitching instruction on exactly HOW you can help improve your pitcher’s mechanics?
Check out this FREE checklist that I use with my pitchers and learn HOW to submit your pitcher's video for side-by-side video analysis. After your pitcher completes her checklist, you will get some feedback directly from me! All of it FREE - I promise! : )
Creating A SPARK!
Need some ideas to help GROW the bond between your pitchers and catchers? How about some activities they can do together that will grow their skills both physically AND mentally?
I've got some FREE tools to HELP you!
Join The BTF Family!
Get my weekly blog post link sent directly to your inbox AND be among the first to find out about all training opportunities with BreakThrew Fastpitch!
