"The Complete Pitcher"

On-Line Training Course

 

The most comprehensive program for developing pitchers that are fierce competitors with solid foundations, exceptional work ethics and strong mindsets!

Join The Waitlist! Enrollment Opens on 10/21/26!

Be among the first to get access to registration and some LIMITED TIME BONUSES that you don't want to miss!

UNIQUE Training Experience 

"The Complete Pitcher" is the ONLY TRAINING PROGRAM that not only provides a STEP-BY-STEP PLAN for pitchers and their parents on how to improve physical skills and competitive mindsets - but ALSO how to identify their own PERSONAL STRENGTHS to use to consistently lead their teams with confidence during games!

Before I tell you about this SPECIAL program, let’s talk about the parents, coaches and the pitchers that can benefit from it:

#1 

You are a parent or non-pitching coach with girls that want to learn HOW to pitch and aren’t sure where to start. You played baseball or softball growing up but have no idea about how to coach softball pitching!
 

#2

You are a parent whose daughter has been pitching a few years. She sees a pitching coach for lessons regularly and loves her lessons but doesn’t have a plan she follows at home between her lessons. Her workouts include frequent arguments when you make suggestions to try and help her during practice.
 

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#3 

You have a crazy BUSY family with a daughter that wants to get better at pitching while she is involved in other activities. You are constantly running to different sports practices, games, school events, etc.  It's nearly impossible to find time for consistent pitching lessons or for regular bullpens.
 

#4

Your pitcher DREAMS of pitching in college one day. You want to help her make her dream come true AND would love to help her earn some scholarship money in the process. You’d like to help her develop something EXCEPTIONAL that makes her stand out to college coaches!

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#5

You live in an area that doesn’t have any knowledgeable pitching coaches and can’t travel long distances regularly to see a pitching instructor outside of your area.

#6 

You are very hard on yourself. You lose confidence in yourself easily, and know that you change your body language during practices/games when you aren’t “perfect” like you think you should be. You'd like some help in improving your mindset and self-confidence as well as your physical skills!

#7

You work hard to improve your pitching at home. You wish you had some different workouts to do that will allow you to work on specific things including improving your mechanics, getting faster, changing speeds, and executing your pitches in a game-like scenario.

If one of these scenarios describes YOU or YOUR PITCHER, I've Got A PLAN to HELP! 

 

I’m going to tell you exactly how THE COMPLETE PITCHER training program will give you the tools, inspiration, and support on your pitching journey!

 

It’s a PROVEN, Easy-to-Understand, Step-By-Step System, that can be followed in just minutes a day!

By the end of "The Complete Pitcher"  training program, your pitcher will:

  • Have worked through a step-by-step system, that prepares her physically and mentally to confidently lead her team

  • Have a roadmap of structured, FUN, off-season and pre-season workouts that build on each other

  • Be part of a community of others on this journey with you that will offer support and encouragement

  • Have set personal training goals, season goals and long-term goals

  • Understand efficient, powerful pitching mechanics INCLUDING the areas she should work on to continue to strengthen your foundation

  • Have improved her command of the strike zone

  • Have used various methods and training tools to gain velocity

  • Have learned how to keep hitters off time through location, speed, and spin

  • Understand how to use her strengths to create OUTS during games

  • Know what a  GROWTH MINDSET is and understand that failure is a big part of her path to success

  • Know how it feels to pitch under pressure through playing competitive games during workouts

My Pitcher NEEDS This Program! Join the Waitlist!

Check out what PARENTS of BreakThrew Fastpitch Students Had to Say About Training In-Person with Myndie:

"Myndie offers an extremely comprehensive education. I'm not sure how to name this quality but it is one of her gifts. Amidst teaching the very technical and mechanical aspects of top-level pitching, she interweaves instruction on work ethic, mental and physical development, being good people/teammates, how to use failure to succeed, the power of positive thinking, overcoming adversity, realizing individual strengths and how to use them, and countless other components of the game of softball. When students train with Myndie they get all of the above as well as instruction that is individualized and progressional. "

- Billie H

"I've been around a lot of camps and instruction as both a player and a coach. Myndie has an amazing ability to organize and run an efficient and effective lesson plan! She is creative! We have been coming to lessons for 7 years and she comes up with new and fun ways to work on the same fundamentals. Finally, and certainly not least, she has a unique way of motivating the girls! They want to impress her and please her. She doesn't have to be a cheerleader for them, and they still want to always do their very best for her and themselves. I would say this is probably her biggest and best superpower!"

- Alan D

"Myndie has a great way of holding her students accountable by being firm but encouraging at the same time. She is always focused on the process and not the outcome. It appears she can emotionally detach herself from her students results and stay focused on improvements! She is always supportive and encouraging to all her students no matter what their talent level."

- Amy W

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A Small Sample of What BreakThrew Fastpitch Alumni Had to Say:

"Myndie has been one of the best things that has happened to me personally. From 6th grade on through my pro career she worked with me.

I continually use her workouts, way of teaching, and tools throughout my coaching career. You learn a lot from her not only physically with pitching but also mentally which is a big part of the game, and surely helped me along the way. I owe a lot of my success to her and can never thank her for what BreakThrew Fastpitch has given me. It is a relationship I am forever grateful for and would recommend to anyone and everyone."
- Miranda Kramer: 7-Year BTF Student, 2015 NCAA D1 Strikeout Leader (Western KY), 1000+ Career Strikeouts, NCAA All-American, Selected #6 in the 2015 National Pro Fastpitch Draft, 2017 Cowles Cup Winner

"Myndie is a fearless coach who dared me to dream big and tap into my true potential.

I was inducted into the Missouri Western Hall of Fame in October 2021. Without Myndie's ability to set a solid competitive foundation for me at a young age, I truly don't believe I would have received that honor. She's the best in the game. Period! Everyone always told me I never threw the ball hard enough to be a pitcher and she wasn't ever phased by that which grew confidence inside of me. She made me believe I could be good throwing differently/moving the ball! I can only hope if I ever have a daughter someone makes her believe in herself the way she made me believe in myself...no matter if it's piano, dancing, soccer...whatever!"
- Jackie Bishop: 8-Year BTF Student, 2-Time All-American, 2014 Missouri Western State Female Athlete of the Year, University of Oklahoma Graduate Assistant (2016 and 2017) - Helping the Sooners win TWO Women's College World Series National Championships

"Myndie is the reason I went from a novice 8-year-old softball player to a D1 SEC pitcher and now to an instructor myself.

She is the first person I turn to for questions or advice about pitching and whose opinion I trust the most when it comes to coaching the future generations of pitchers! Myndie’s instruction has instilled in me a work ethic and mentality that has spilled over into my everyday life."
Kylie Vry: 10-Year BTF Student, 2008 ASA Gold National Champion with the Gold Coast Hurricanes, Top 10 in several Mississippi State Career Pitching Records, Current Private Pitching Coach

Myndie has incorporated the training methods, drills and workouts PLUS many of the mindset tools she uses with her in-person students, and created this STEP-BY-STEP program that can be done anywhere!

 

"The Complete Pitcher" Training Course is a PROVEN, Easy-to-Understand, Step-By-Step SYSTEM, that can be followed in just minutes a day!

Train from ANYWHERE

The Complete Pitcher follows the same step-by-step system I use with my in-person pitchers. Every video, workout, journal and mindset assignment is inside an easy-to-use app you can open on your phone, tablet or computer.

Use it on your own, OR alongside your current pitching coach. Either way, you'll know exactly what to work on every time you pick up a ball.

And if you want to train with me in person, Complete Pitcher PLUS gives you three Sundays with me in Des Moines.  

 

Here's What Will Be Covered:

12 Modules + 2 BONUS Modules on Change-Ups and Movement Spins!

Each module BUILDS on the previous one giving pitchers/parents a roadmap to SUCCESS when they do the WORK!

It's recommended that pitchers spend 2-weeks on each of 12 modules making this course a 24-week program!

Here's what's included in each module of this STEP-BY-STEP training program:

Let’s Get Ready

  • Course Overview – 3 phases of the program
  • What you need to get started
  • Training tools – how to get or make them
  • Ways to use the program (30 minutes vs 5 minutes workouts)
  • Download practice and progress journals AND understand how to use them
  • How to get connected to “The Complete Pitcher” community

Module 1: Let’s Get Started – Phase 1 Begins

  • Phase 1 Grip Strength and Jump Rope Routine
  • Arm Circle and Leg Swing Routine – Arm Care Exercise #1
  • Hand/Eye Coordination Drill #1
  • Fastball Grip and Spin
  • Creating Whip
  • Lower body mechanics breakdown
  • Creating muscle memory
  • Mindset Assignment #1: Daily Habits and Goal Setting
  • Module 1 Workout and Community Question

 Module 2

  • Arm Care Exercise #2
  • Hand/Eye Coordination Drill #2
  • How to use a Spinner
  • Connecting Upper and Lower Body
  • Creating your Own Style with a Windup
  • Using a Mirror to Help See and Fix Mechanics
  • Maintaining Posture and Balance Using a Beam
  • Mindset Assignment #2: Monthly Journal
  • Module 2 Workout and Community Question

 Module 3

  • Arm Care Exercise #3
  • Hand/Eye Coordination Drill #3
  • Mastering Downward Spin
  • Developing Balanced Aggressiveness
  • Moving Forward FIRST
  • Moving Forward FAST
  • Learning to be Aggressive AND On-Time
  • Adding STRENGTH with Over-Weighted and Over-Sized Balls
  • Mindset Assignment #3: Pre-Pitch Routines
  • Module 3 Workout and Community Question

 Module 4

  • Arm Care Exercise #4
  • Hand/Eye Coordination Drill #4
  • How to Rank Your EFFORT
  • Developing Quickness and Aggressiveness Using Harnesses
  • Improving Drive Leg Balance and Strength
  • Upper Body and Core Strengthening WHILE Pitching
  • Lower Body Strength and Explosiveness WHILE Pitching
  • Mechanics SELF-ASSESSMENT Assignment & Checklist
  • Mindset Assignment #4: Monthly Journal
  • Module 4 Workout and Community Question

 Module 5: Phase 2 BEGINS

  • Phase 2 Grip Strength and Jump Rope Routine
  • Arm Care Exercise #5
  • Hand/Eye Coordination Drill #5
  • How to FIX What You Identified in Mechanics Self-Assessment
  • Using Your Glove Arm
  • Power Circuits – Quick Hit Workout
  • Long Toss - Gain Strength and Check Mechanics
  • Adding ARM SPEED with Under-Weighted and Under-Sized Balls
  • Mindset Assignment #5: What Is Your Body Language Saying
  • Module 5 Workout and Community Question

BONUS MODULE: How to Throw Change-Ups

  • Overview on All Change-Ups
  • Flip/Backhand Change-Up
  • Push & Knuckle Change-Up
  • Horseshoe & Circle Change-Up
  • Key Points to Remember

Module 6

  • Arm Care Exercise #6
  • Hand/Eye Coordination Drill #6
  • Using Self-Pitches to Warm-Up and Check Mechanics
  • Generate Lower Body Power with Walk Through Pitches
  • Backside Effort & Firm Front side with Down and Up Hill Pitching
  • Count-Ups for Strength and Conditioning
  • Controlling the Ball Up and Down
  • Controlling the Ball Side to Side
  • Mindset Assignment #6: Monthly Journal
  • Module 6 Workout and Community Question

Module 7

  • Arm Care Exercise #7
  • Hand/Eye Coordination Drill #7
  • 2-Seam Fastballs
  • Ladder Workouts
  • High/Low Targets Using Ropes, Tape and Cones
  • In/Out Targets Using Poles
  • Mindset Assignment #7: The Power of YET Challenge
  • Module 7 Workout and Community Question
  • 1000 Strike Challenge

Module 8

  • Arm Care Exercise #8
  • Hand/Eye Coordination Drill #8
  • Fun Ways to Incorporate Stationary Target Work
  • Importance of Working Inside to Hitters
  • Mindset Assignment #8: Monthly Journal
  • Module 8 Workout and Community Question

BONUS CONTENT: Movement Spins

  • The 1st Step in Creating Exceptional Movement Pitches
  • Rise Ball Spin
  • Curve Ball Spin
  • Turnover Drop Spin

Module 9: Phase 3 Begins

  • Overview of Phase 3
  • Phase 3 Grip Strength Routine
  • Warm-Up Routine
  • Weekly Charting Workouts
  • Understanding the Colors of the Zone
  • Called Strikes and Believable Balls
  • Competitive Game #1
  • Mindset Assignment #9: Owning YOUR Strengths
  • Module 9 Workout and Community Question

Module 10

  • Speed Drills
  • Pre-Game Warm-Up
  • Velocity, It’s More than How Hard You Throw
  • Competitive Game #2
  • Mindset Assignment #10: Monthly Journal
  • Module 10 Workout and Community Question

Module 11

  • Establishing “Sets” That Work
  • Competitive Game #3
  • Mindset Assignment #11: Calling the Game and Game Scenarios Quiz
  • Module 11 Workout and Community Question

Module 12

  • Competitive Game #4
  • Competitive Game #5
  • ANSWER KEY: Game Scenario Quiz
  • Mindset Assignment #12: Monthly Journal
  • Module 12 Workout and Community Question

YOU DID IT: What’s Next

  • Course Access and Staying In Touch
  • In-Season Maintenance

 

When you purchase "The Complete Pitcher" Training Program, you will have LIFETIME access to it AND any new content added to the course in the future!

Check out a sneak peek inside the program in this video below!

 

NEW This Season: THREE In-Person Sessions with Myndie 

Want to train with me in person, but can't make it to Des Moines as often as my in-person program requires?

Complete Pitcher PLUS gives you the best of both. You'll follow the plan at home all season, then join me for three Sunday training sessions in Des Moines.

These aren't private lessons. Each Sunday is a mini Complete Pitcher camp, built around where you are in your training season:

November 8 | BUILD
Assessment, mechanics, spins, power and your priorities for the season

February 14 | DEVELOP
Reassessment, command, pitch development and adjustments

April 4 | COMPETE
Competitive reps, pressure situations and routines to get you ready for your season

Every session is 3 hours at the Grand View University Wellness Center, 1500 Morton Ave, Des Moines, IA. 

The Complete Pitcher Course

$397

Includes

The complete step-by-step plan for your training season.

  • 12 modules + 2 bonus modules 
  • 12 workouts that build on each other
  • Digital training journal and habit tracker
  • Mindset assignments
  • Community support and challenges
  • Feedback and guidance from me inside the course
  • Lifetime access

Best for: families who want the roadmap and are comfortable printing their own workouts and journals. 

 

BUY NOW

The Complete Pitcher + Training Kit

$557

Includes

Everything in The Complete Pitcher, PLUS a box filled with the printed tools and BreakThrew gear my in-person pitchers use.

  • Printed and bound Complete Pitcher manual with all the PDF's in the course, including your workouts, mindset assignments, training journal and habit tracker
  • BreakThrew equipment bag, t-shirt and jump rope
  • A personal welcome note from Myndie 

Best for: parents and pitchers who love having everything printed, organized and ready to go.

BUY NOW

Complete Pitcher PLUS

$850

Includes

Everything in The Complete Pitcher + Training Kit, PLUS 9 hours of in-person training with Myndie.

  • Three 3-hour Sunday IN-PERSON training sessions in Des Moines, IA
    • November 8, 2026 
    • February 14, 2027
    • April 4, 2027
  • Gives pitchers an opportunity to check in with Myndie and get feedback on their progress through the training season.

Best for: families who want the flexibility of online training AND in-person check-in time with me.

BUY NOW

Already own The Complete Pitcher?

I've created 12 NEW workouts and updated your training journal and habit tracker for this training season. Log in on November 1 and they'll be waiting for you, at no cost!

Want to add the in-person sessions training this season?

If you already have access to "The Complete Pitcher" through the app, you can join Complete Pitcher PLUS for $450.

That includes all three Sunday sessions in Des Moines, a new printed 2026–27 training manual, a BreakThrew equipment bag and t-shirt and a jump rope.

Here’s some burning questions that parents, coaches and pitchers have asked before joining "THE COMPLETE PITCHER" training program:

One Plan. Your Whole Training Season.

The Complete Pitcher is designed to be done over 24 weeks. At $397, that's less than $17 a week for a step-by-step plan, new workouts every two weeks, and support from me all season long.

There's no guessing about what to do next. Each module builds on the one before it, the same way I train my in-person pitchers.

And it's yours for life, including every new workout and update I add in the future.

Yes! My pitcher needs this! Join the Waitlist!

Still Thinking About It?

If your pitcher is willing to invest the time, I WILL help her GET BETTER this training season!

 

THE COMPLETE PITCHER is the most comprehensive, step-by-step training program for pitchers and parents who are excited about learning and committed to doing the work this training season.

 

It not only provides a roadmap for pitchers and their parents on how to improve - but ALSO how to identify their own personal strengths to use to lead their teams consistently and with confidence during games!

 

Whether you are a beginning pitcher (or her parent) wanting to learn the basics or a skilled pitcher that is looking to take her game to the NEXT level, this training program will give you a roadmap to help you improve!

 

The BreakThrew family is filled with hard-working, motivated, resilient, selfless, helpful, and supportive parents, coaches, and athletes. When you join us, you will become part of a very special community!

I can't wait to guide you and your pitcher this training season!

 

It’s so much fun to see a pitcher’s physical skills be transformed through trusting the system I've spent many years developing!

 

What I’ve grown to love the MOST is watching athletes truly get the “other” stuff! The things that are very often overlooked BUT are the biggest predictors of success on the field and in life!

  • My pitchers learn the importance of hard work, commitment to goals and being disciplined to do what they say they want to do even when the daily motivation sometimes isn’t there!
  • My pitchers learn that their daily habits can either help or hurt them - that it’s completely up to them to CHOOSE how much they want to invest and how GOOD they want to be!
  • My pitchers understand that failure is an opportunity to LEARN - that without failure there won’t be growth, and that without growth they won’t do the things they are destined to do!
  • My pitchers understand that feeling fearful of things is completely normal - that when they feel fear it’s a sign that they are about to do something BIG and to GO FOR IT!
  • My pitchers understand “The Power of YET” - that by believing in themselves and trusting their process they will, in time, be able to do the things that right now might not seem possible!
  • My pitchers are selfless, team-first, FIERCE competitors. They LOVE going to battle and will FIGHT for their team regardless of the score or if they are personally having their “A” game!

 

The coolest part about teaching this “OTHER” stuff is that it follows you in EVERYTHING you do. This is what builds strong, confident, hard-working, resilient young women that will become the next LEADERS of our world!

 
Should you choose to join THE COMPLETE PITCHER training program, I promise your pitcher's training will be filled with challenging, yet FUN ways to make her BETTER in so many ways wherever she is on her pitching journey! I can’t wait to meet you/your pitcher on-line very soon!

 

All My BEST,

Myndie Berka

Join the Waitlist

Is this for YOU?

Cooking shouldn't be complicated, and learning shouldn't be intimidating! That's why we[ve designed a simple and engaging learning experience to elevate your favorite meals into something everyone can enjoy!

Is this for YOU?

Cooking shouldn't be complicated, and learning shouldn't be intimidating! That's why we[ve designed a simple and engaging learning experience to elevate your favorite meals into something everyone can enjoy!