All Things Pitching
Blog by Myndie Berka
Developing Complete Pitchers
Solid Foundations - Exceptional Work Ethics - Strong Mindsets - Fierce Competitors
Love to LEARN --- Enjoy the Journey
4 Strategies to Boost Your Pitcher's Confidence
Hey There Friend!
As a pitching coach one of my MOST IMPORTANT responsibilities is to prepare my at...
Effort = Velocity: 4 Drills to Help Your Pitcher Move With Intent
Hey There, Friend!
Does your pitcher have solid mechanics…
…but struggles to fully attack every pit...
What Great Pitchers Do Every Time They Practice
Hey There, Friend!
Great practice habits don’t just happen. If your pitcher is showing up—but not s...
Consistent Practice: 4 Steps to Help Your Pitcher Succeed
Hey There Friend,
If you are like most of the pitchers (and their families) that I work with, you a...
Help Your Pitcher Maintain Off-Season Gains Into Pre-Season AND Beyond
Hey There Friend!
Has your pitcher been working hard this off-season?
Is her confidence steadily ...
Pitching Drill: Spinner Rolls
Hey There Friend!
Spinner rolls are a fun and challenging way to work on improving your fastball sp...
Pitching Drill: Up & Down Hill Pitching
Hey There Friend!
This week I'm sharing a great way to help pitchers with forward posture, a firm f...
Want Your Pitcher to Grow This Year? Start Here!
Hey There, Friend!
Have you ever noticed that the most powerful outcomes in life are almost always ...
Pulling VS Pushing: Understanding Arm Whip
Hey There Friend!
If you are looking for a way to generate more velocity from your pitcher's upper ...
Developing Exceptional Movement Pitches
Hey There Friend!
Creating movement pitches that have TRUE movement resulting in sharp, late break ...
Myndie Berka
Author
Hi, I’m Myndie—founder of BreakThrew Fastpitch. I started this blog as a way to support the bigger mission behind my work: helping young pitchers become strong, confident, resilient leaders—on and off the field. Each Thursday, I share thoughts, tools, and training tips for pitchers, parents, catchers, and coaches. Some weeks, it’s drills and mechanics. Other times, it’s mindset work, leadership lessons, or a reminder that growth isn’t always measured by stats. Whether you’re here for ideas, encouragement, or a fresh perspective—I’m glad you are. Thanks for allowing me to be a small part of your pitching journey.
Understanding the Training Seasons
Need some help understanding WHAT to do with your pitchers during each phase of her training?
How about some instructional videos, downloadable workouts and mindset challenges?
You will get all this a more in your FREE "Training Seasons" guide!
Guide to Improving Radar Speed for Pitchers!
This guide includes 7 PROVEN ways that I've been using with pitchers that will help improve pitching speed! Get access to instructional videos, sample workouts and training tools to help your pitcher start getting stronger and faster today!
Step-By-Step Guide to Understanding Pitching Mechanics
Want to do something TODAY to help your pitcher get better? Would you like some FREE pitching instruction on exactly HOW you can help improve your pitcher’s mechanics?
Check out this FREE checklist that I use with my pitchers and learn HOW to submit your pitcher's video for side-by-side video analysis. After your pitcher completes her checklist, you will get some feedback directly from me! All of it FREE - I promise! : )
Creating A SPARK!
Need some ideas to help GROW the bond between your pitchers and catchers? How about some activities they can do together that will grow their skills both physically AND mentally?
I've got some FREE tools to HELP you!
Join The BTF Family!
Get my weekly blog post link sent directly to your inbox AND be among the first to find out about all training opportunities with BreakThrew Fastpitch!
