Blog by Myndie Berka
Love to LEARN --- Enjoy the Journey
Hey There Friend!
This week I'm sharing a great way to help pitchers with forward posture, a firm...
Hey There Friend!
Have you noticed that the MOST powerful outcomes in life are almost always...
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If you are looking for a way to generate more velocity from your pitcher's...
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Creating movement pitches that have TRUE movement resulting in sharp, late...
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This week I'm highlighting a great drill to work on lower body strength,...
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If you are a high school pitcher (or her coach or parent) that has dreams of...
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I just wrapped up all my in-person summer training events this week and it was...
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This week I'm sharing one of my favorite drills for teaching safe, efficient...
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Have you ever REALLY wanted to do something but when you had the...
Hi There Friend!
It’s fun to explore new pitches but it’s important to understand...