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BreakThrew Online Softball Pitching Courses

Learn. Train. Get better. From anywhere.

Explore BreakThrew online training programs designed to give you the tools, structure and support to keep growing, wherever you train.

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How do BreakThrew Fastpitch On-Line Courses Work?

My online training programs are designed to give pitchers access to structured instruction and resources wherever they train!

Through an easy-to-use app, you'll be able to access your training program anytime from your phone, tablet, or computer.

Depending on the course, your training resources may include:

  • Instructional videos and pitching drills

  • Progressive, structured workouts

  • Mindset assignments and challenges

  • Downloadable worksheets and training journals

  • Parent and coach tips

  • Opportunities to ask questions and receive guidance

You can work through the material at your own pace while following the structure of the program.

On-Line Training Course Options Available:

THE COMPLETE PITCHER

BIG GOALS NEED A PLAN.

Every pitcher has goals. Maybe it's becoming more confident in the circle, developing more consistency, or becoming the pitcher her team trusts in big moments.

But having goals is only the beginning. You need a PLAN to get there!

The Complete Pitcher is a 24-week online pitching training program designed to help you develop the physical skills, competitive mindset, and daily habits that lead to progress.

It's the same structured training approach I use with my in-person pitchers, now available to follow wherever you train.

Whether you're working independently, training alongside your current pitching coach, or joining me for in-person clinics, you'll have a step-by-step roadmap to follow throughout your training season.

The Complete Pitcher: Self-Paced

What You’ll Get:

The Complete Pitcher Online Training Program provides a step-by-step plan to improve your physical skills and competitive mindset this training season!

The course includes:

  • Building a strong foundation of mechanics

  • Speed and power development

  • Targets and competitive games

  • Arm care and pre-throwing routine

  • Habit building and practice routines

  • Practice log and journal

  • Charting pitches and evaluating performance

  • 12 downloadable workouts that build on each other, organized into 12 progressive modules, with each module designed to take two weeks to complete.

  • Mindset assignments including: habits and routines, growth mindset strategies, learning from failure, dancing with fear, identifying strengths, getting hitters out, and goal setting

  • BONUS MODULES: Change-Ups and Movement Spins

  • Parent/Coach tips to help support your pitcher

  • Community support and challenges

  • Opportunities to ask questions and receive guidance from Myndie through the comments at the bottom of each lesson

  • Lifetime access to all course content — review and repeat anytime!

Best for: Pitchers who want a complete, structured training plan they can follow from anywhere, whether they're training independently or alongside their current pitching coach. All worksheets and journal pages are available to download and print.

The Complete Pitcher + Training Kit

Everything included in The Complete Pitcher online training program, PLUS a Training Kit filled with printed resources and BreakThrew gear to support your work throughout the training season!

Your Training Kit includes:

  • Complete printed and bound training manual and journal with workouts, mindset assignments, training resources, practice logs, habit trackers, and worksheets all organized in one place

  • BreakThrew equipment bag to keep your training tools together

  • BreakThrew T-shirt

  • Jump rope

  • A few fun extras!

No need to print your own worksheets or constantly look at a screen! You'll have your training materials organized and ready to use as you work through the program.

Training Kits will ship the first week of November.

Best for: Pitchers who want the flexibility of online training along with the convenience of printed materials, a training journal, and equipment to support their workouts.

The Complete Pitcher PLUS

The Complete Pitcher Online Course, Training Kit AND In-Person Clinics

What You’ll Get:

Everything included in The Complete Pitcher online training program AND the Training Kit, PLUS 9 hours of small-group, in-person pitching instruction with Myndie Berka throughout the training season!

You'll have a complete training plan to follow between clinics, the printed resources and equipment to support your work, and three opportunities to work with me in person.

YOUR THREE IN-PERSON CLINICS:

  • BUILD • Sunday, November 8, 2026 — Assessment, mechanics, spins, and power

  • DEVELOP • Sunday, February 14, 2027 — Reassessment, command, pitch development, and adjustments

  • COMPETE • Sunday, April 4, 2027 — Pressure, competition, routines, and game readiness

TIME: 9:00 AM – 12:00 PM Central

LOCATION: Grand View University Wellness Center, Des Moines, Iowa

TRAINING KIT: Your Complete Pitcher Training Kit will be ready for you at our first clinic on November 8!

The clinics are designed to complement your online training, provide individualized instruction and feedback, and help you continue building on the skills and habits you're developing between sessions.

NOTE: I'm only accepting 8 pitchers into this program. Spots are filled on a first come first served basis!

Best for: Pitchers who want the flexibility of online training combined with opportunities to work with me in person throughout the training season.

Small Habits to "BreakThrew" Moments:

The Routine Building Course for Pitchers

This 35-day course teaches how to create 5-10 minute DAILY HABITS to improve physical skills and mindset. Pitchers will learn a little bit about several key concepts for them throughout their journey. Parents and coaches will get tips on some of the common mistakes their pitchers will make and ideas on how to help support and encourage them.

. Areas covered include:

  • Weekly "Mindset Monday" Podcast Covering:
    • The Key to Your "BreakThrew" is Your Daily Habits!
    • What Does Your Body Language Say About You?
    • In-Game Routines: Stay Focused on the NEXT Pitch
    • Failure & Fear: It's All About Your Perspective
    • Pitch Progression: Knowing When To Add A New Pitch
  • Upper Body Mechanics
  • Lower Body Mechanics
  • Speed and Power Development
  • Targets
  • Change-up Overview
  • Movement Spins Overview
  • Weekly Audio Reminders
  • Weekly Journal Assignments
  • Weekly Mindset Challenges
  • Parent Tips - Things to Watch For During Practice
 

Join the Complete Pitcher Wait List!

Be the first to know when 2027–28 enrollment opens.