All Things Pitching

Blog by Myndie Berka

Developing Complete Pitchers
Solid Foundations - Exceptional Work Ethics - Strong Mindsets - Fierce Competitors

Love to LEARN --- Enjoy the Journey

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Developing Lower Body Aggressiveness in Pitchers

 

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Are you looking for ways to help your pitcher throw harder?

Do you see her...

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Help Your Pitcher Maintain Off-Season Gains Into Pre-Season AND Beyond

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Has your pitcher been working hard this off-season?

Is her confidence steadily...

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Self Pitches: Warm-up QUICKLY by YOURSELF!

 

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Today's video shows you one of my favorite ways for pitchers to:

  • Get Loose...
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Windups: Is Your Pitcher Getting The MOST From Hers?

 

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Tonight's article is all about what your pitcher does at the beginning of her...

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Improving Stride Aggressiveness in Your Pitcher

 

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One of the MOST common questions I receive from parents, coaches and pitchers...

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How to Effectively Use Harnesses with Pitchers

 

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Off-Season is HERE for MOST pitchers. This is the time of year that we get to...

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Learning How to Spin the Rise Ball

 

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As many of your pitchers are starting their "off-season" training period, I...

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10 Keys To A Productive Off-Season for Your Pitcher

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I hope you've had a great week. I'm gearing up to start my in-person training...

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The Key to Your "BreakThrew" is Your Daily Habits!

 

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I'm getting ready to start my off-season training programs in a couple of...

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How to Use a Rice Bucket

 

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This week I wanted to share some easy things you can use to help pitchers of ...

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